Hello and welcome!
I am thrilled to launch this biweekly publication and share this milestone in my journey with you. This is a safe and supportive space to discuss mental health, world news, and topics that matter to you. My goal is to provide insight, guidance, and expert advice while fostering honest conversations about mental health and well-being.
Every other week, you can expect thoughtful articles, practical tips, and meaningful discussions designed to empower and inform. Whether you’re looking for resources, personal stories, or a place to reflect on current events, this Substack is for you.
Thank you for joining me on this journey. I’m excited to grow this community together, to learn from each other, and to provide a space where everyone feels heard and supported.
Stay tuned, stay curious, and most importantly, take care of your mental health.
With gratitude,
Nova Wallace
Nova Wallace